Mind Body Spirit Release (MBSR)
MBSR is a holistic method that uses muscle testing to find emotional blocks in the body to release. It is gentle energy work.
How does it work?
Practitioners use muscle and energy testing to identify stuck negative emotions that are stressing the nervous system. We use a test kit of vials holding emotional frequencies and clear the emotions from the body with a cold laser over acupressure points. This helps the body release the emotional patterns and mitigates the body’s stress response. With this work we can clear emotional blocks and resolve physical symptoms in the body without force. After a clearing, the nervous system no longer reacts to the frequency in the vial.
Who is MBSR for?
MBSR is supportive for anyone experiencing stress and wanting a first step towards understanding what the physical body is carrying.
I have a particular interest in supporting women with chronic health issues, highly sensitive people, new parents, infants and children. MBSR can be used to process difficult emotions or experiences related to infertility, loss, pregnancy, birth, postpartum, lactation and the transition into parenthood. It is also gentle enough to use on infants and children who may have experienced a stressful birth, NICU time, feeding issues or big transitions.
Where did you get your training?
I completed an 8 week online course with the founders of Mind Body Spirit Release® in 2021 and have been certified as a Level 1 MBSR-Practitioner since then with re-certification in 2023. Mind Body Spirit Release® Academy is Fully Accredited by the Association of Drugless Practitioners.
What makes this approach unique?
MBSR is highly accessible for healing since it can be done remotely: no waitlists or travel time. My favorite things about it is you do not have to explain or talk through the emotions that come up. We identify them and then clear them and the body feels it.
More MBSR FAQ
Disclaimer: Mind Body Spirit Release is a form of energetic clearing, nothing from the session is meant to diagnose, treat, cure or prescribe in any way. Energy work is not a replacement for trauma therapy.
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"Space in my body"
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Tears
Sleepy ✳︎ Relaxed ✳︎ Warm ✳︎ "Space in my body" * Release * Energized * Lighter * Tears
“I had a virtual session with Kayla and had such a wonderful experience. Afterward, I felt a sense of calm and clarity that I hadn’t felt in a while. I felt more grounded, less overwhelmed by my emotions, and had a fresh perspective moving forward.
Kayla was incredibly compassionate, professional, and made me feel truly cared for throughout the entire experience. At the time, I was also attending talk therapy, and after just one session of MBSR, I noticed such a positive shift in my mindset that my next therapy session felt very different. I’m so grateful for the support and care Kayla provided and would highly recommend her.”
-Lexie
MBSR Pricing
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There’s no prep needed for MBSR. Having a quiet space for 30 min where you won’t be interrupted is best. I will send you pre-session info and follow-up notes with what we cleared. Typically we connect at the beginning face to face on camera to answer any questions and then you can turn your camera off and rest during the clearing. MBSR work can be done completely virtually and is preferred by clients for the accessibility.
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Add a Mind Body Spirit Release session on to a scheduled home visit for you and/or anyone in your family.